Massaging our face promotes oxygen and blood flow in our skin. Not only does this result in reducing puffiness, but it also creates a brighter skin tone and appearance.

Here are the several options of Art Massage

Slow Massage

Slow Massage - SupermomGlobal

This is the most common method of massage and the most relaxing. The secret is to massage slowly while patting the skin. Using the fleshy part of your finger tips, press the skin lightly with a slow, stroking motion.. The process starts at the base of the neck at a slow speed. Stroking gives rest to the nerves and the vibration is useful in subduing pain that might be caused over more sensitive areas..

Fast Massage

Fast Massage - SupermomGlobal

The front half of both the palms are used to massage at speed, taking care to make a circular motion upwards

Pressure Massage

Pressure Massage - SupermomGlobal

This is a method when slow, deep pressure is applied by the fingertips and is very effective for removing pouches beneath eyes.

Stroking Massage

Stroking Massage - SupermomGlobal

Cheeks are stroked with the tips of fingers and strokes are applied from the nose to the temples on both sides

Pinching Massage

Pinching Massage - SupermomGlobal

Effective for a sagging chin or wrinkles on the jawline, the skin is held, as in pinchers, between the thumb and fingers and gently massaged.

Friction Massage

Friction Massage - SupermomGlobal

This massage requires pressure on the skin while it is being moved over the underlying bone and muscle structures. Fingers or palms are usually best for this type of massage and hard movements are usually employed on the scalp while light movements are used on the face and neck.

Piano Playing Movements

Piano Playing Movements - SupermomGlobal

This exercise develops facial muscles and makes them firm. It should be done with the fingers on the entire face, especially the cheek area.

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